A good sleep is a gateway to a healthy life style.
See below our other carefully selected ingredients:
Turmeric is an ancient spice having anti-inflammatory properties and works miraculously to cure variety of mental disorders viz. anxiety, sleeplessness, exhaustion. It helps you slip into a deep sleep faster.
Ashwagandha offers incredible sleep benefits by reducing the secretion of stress hormone Cortisol, thus relaxing the mind. This is a brilliant herb which makes one feel calm and restful, the two essential things required to sleep well.
Cinnamon is another amazing spice which helps improve body resistance against infections, aids digestion and gives a sound sleep. It has a distinct spicy and flavoursome aroma that helps people to not just sleep well but also wake up feeling refreshed and energetic the next day.
Nutmeg helps reduce stress, anxiety, indigestion and more importantly enhances sleep. You can be sure of a very restful sleep from this traditional spice.
Sarpgandha is a very useful medicinal plant containing alkaloids which help in reducing high blood pressure or hypertension that can cause sleeping issues.
Tagar is a highly beneficial herb which helps to calm down the brain activity and relaxes the mind. It has effective Vata balancing properties which in turn helps induce a sound sleep.
Jethimadh is an exceptional health promoting herb which acts as a mild laxative. It is useful in curing gastric problems, reduces indigestion, and other digestive issues which interfere with a restful sleep.
Food feeds us physically, mentally, and emotionally.
